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Whats the best way to get toned and in great shape?

Alright so I've had to put off all of my physical activities for a couple of months now because of medical related things. So i want to gain my flexibility back since i was a full time dancer and such. Whats are some things that could help me....Ive been considering yoga and pilates and other things. Any suggestions?

Read poetry. Great for the abs, KILLER weight loss technique.

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