Abs Pkg
My Abs (PICS)?
how long would it take for me to get from this
http://i698.photobucket.com/albums/vv343/pkg_02/IMG_0256.jpg
http://i698.photobucket.com/albums/vv343/pkg_02/IMG_0230.jpg
to this
http://www.aolcdn.com/aolr/girls-beach-body-six-pack-400a050307.jpg
with 4-5 days of strength training (alternating with abs, legs, arms/back) & cardio for 1 hour, drinking 3 L of water & 1200-1300 calories..........also should i be doing less cardio or not doing it everyday?
thanks
first off you have nice abs. try working out 5-7 days and do the cardio every day. to get like your last pic, you can get there in 3 months
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